- ran 2.5 miles in the morning
- massage
- swim lesson
- biked the bike route and the run (with Casey) - it wasn't so bad, only one small hill
- day of rest ... duh
- swam 0.5 miles at lunch
- ran 3 miles at night
- core work and stretching with Eric
- planned a bike ride but it didn't happen
- swim at lunch
- hike to Timpanogos cave with the Bean Museum field trip
- no exercise
- pasta dinner
1 comment:
Please don't duh people. It's a little rude. I will see you at the starting line, sista.
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