This blog is about my experiences trying to live the principles in the book, "Intuitive Eating" by Evelyn Tribole and Elyse Resch. For the official Intuitive Eating website click HERE
Wednesday, January 16, 2008
NO NO NO NO NO
It's when I see pictures of myself like this that I want to go on a diet.
Katy, I have to say, I think you look really good in this picture. I am not just saying that, you really are too hard on yourself. I can't wait to do a little intuitive eating together in NC this summer.
All I see is a group of normal people. One of the things Intuitive Eating is all about is letting go of guilt and the sense of failure... and learning to love yourself the way you are!!! :)
Then I have to remind myself to "just say no"!
2 comments:
Katy, I have to say, I think you look really good in this picture. I am not just saying that, you really are too hard on yourself. I can't wait to do a little intuitive eating together in NC this summer.
All I see is a group of normal people. One of the things Intuitive Eating is all about is letting go of guilt and the sense of failure... and learning to love yourself the way you are!!! :)
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