Friday, July 27, 2007
Here goes ...
So maybe I'll start a blog about trying to eat intuitively. I'm supposed to trust myself, listen to my body and eat whatever and whenever I want to. Reject the diet mentality.
The book: Eat when you are hungry and stop when your full.
Me: No duh sherlock
Me after trying: Help
(I stole the above formatting style from my little sister's book, "This is What I Did:"- buy it and read it, you won't be sorry)
Here is what I've done so far ...
1. I've Read the Book - converted, didn't even have to pray about it
2. Live the book? - nope, but I hired someone to help me with this one ... more posts to follow on this