Eating out vs. Eating in

Eating Out:

• Takes less time - busy lifestyle (PRO)
  
• More likely to stop if I'm with someone (PRO)
  
• More likely to stop if I order less/lighter things (PRO)
• Costs more money (CON)
• Probably eat more processed foods (CON)
  

Eating In:

• Takes more time (CON)
• Easier to binge if I'm alone (CON)
  
• Easier to be mindful when I'm cooking for myself (PRO)
• Costs less money (PRO)

Both are easier if I'm in a good place emotionally when I eat. But I think eating in more often would help me in my journey of becoming an intuitive eater.