Sunday, April 13, 2008

Soda update

So since Monday I have not had any soda and I will admit that I feel better and that is most likely due to the fact that I've been drinking much more water.  I have been extremely tired in the afternoons. So do I need to wait a bit longer before my energy comes back? Or will I always be tired in the afternoons? I'm not sure I can keep this up if I do not have my diet soda.

I told my personal trainer about this on Thursday and he told that he bet I had already dropped a few pounds. I replied, "wouldn't know and wouldn't care." How intuitive of me ...

2 comments:

bug girl said...

Bring a great big carrot to work and munch on it when you get tired. I don't know if it will work, but it will give you something to do and sort of look forward too. (Make sure it isn't a sour woody carrot though, I don't look forward to eating those.)

bug girl said...

But I don't know if that goes with or against intuitive eating to bring a carrot to eat just because you are tired. I guess you should schedule your more active activities during your afternoon slump.